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Today’s episode is my reflection on the Wonderful Women of Wellness series.
By addressing mental health, exploring unconventional practices like aromatherapy and erotica, delving into spiritual healing, and the need for us to consider eye health the series provided a rich tapestry of insights.
Wellness is important for everyone regardless of gender, age, size ethnicity or any other demographic we may select for ourselves. A special thank-you goes out to the wonderful ladies who shared their knowledge with us: Nicole Everett, Dr. Monica Hayes, Vicky Spray, and Dr. Amanda Mathews.
Links for references in this series:
Nicole Everett
You Tube, https://www.youtube.com/@conversationswithnicole6334
Facebook, https://www.facebook.com/conversationswithnicole
Dr. Monica Hayes
Doctor Monica’s Corner: https://www.doctormonicascorner.com/
Vicky Spray
Embracing Humans: https://www.embracinghumans.com
Dr. Amanda Matthews
Palmer Eye Center, www.palmereye.com
Tallapalooza, www.tallapalooza.com
Replay Fitness FGA, https://replayfitnessfga.com
Milestone Divas Day, www.milestonedivasday.com
Special thanks to Goldie Sound Productions, www.goldiesound.com
Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins