Tag: Mental Health

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Reflecting on the Wonderful Women of Wellness Series S2 Ep7

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Today’s episode is my reflection on the Wonderful Women of Wellness series.

By addressing mental health, exploring unconventional practices like aromatherapy and erotica, delving into spiritual healing, and the need for us to consider eye health the series provided a rich tapestry of insights. 

Wellness is important for everyone regardless of gender, age, size ethnicity or any other demographic we may select for ourselves.  A special thank-you goes out to the wonderful ladies who shared their knowledge with us: Nicole Everett, Dr. Monica Hayes, Vicky Spray, and Dr. Amanda Mathews.

Links for references in this series:

Nicole Everett

You Tube, https://www.youtube.com/@conversationswithnicole6334

Facebook, https://www.facebook.com/conversationswithnicole

Dr. Monica Hayes

Doctor Monica’s Corner: https://www.doctormonicascorner.com/

Vicky Spray

Embracing Humans: https://www.embracinghumans.com

Dr. Amanda Matthews

Palmer Eye Center, www.palmereye.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Embracing Humans with Vickie Spray S2 Ep5

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Vickie Spray is a healer who helps other healers. She understands what it takes to heal personal wounds and then to commit to using that healing, spiritual studies, and mystical wisdom, to assist other humans on their journey of healing. She reads souls and she reads energy, and she knows that this time in human history has been prophesied, expected and is now upon us.

The world needs more healers, and these healers need support. Embracing Humans is here for healers, want-to-be-healers, and existing healers. Healers can learn how to experience freedom from the doubts, their confusion and inner saboteur.

Links for references in this episode:

Embracing Humans: https://www.embracinghumans.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Channeling Dopamine with Dr Monica Hayes Part 2 S2 Ep4

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Dr Monica Hayes joins us for 2 episodes as we continue our Wonderful Women of Wellness series.  Her first episode (S2 Ep3) will focus on benefits we can receive from aromatherapy including a boost in dopamine.  Her second episode (S2 Ep4) will focus on reading and writing erotica, which can also result in increased dopamine.  Both aromatherapy and erotica can be empowering, inspirational, build confidence, and help partners reconnect.

In addition to being a consultant in education, health, and mental health, Dr. Hayes is a Certified Aromatherapist and published author of two books: “Pure Pleasure a Collection of Erotic Interludes”, and “Tell Me How You Like It, Cause I want to Please You.”  She is also an accomplished speaker who presents on topics ranging from, Cultural and Linguistic Competency to Difficult Conversations about Race, Sensuality, Sexuality, and YOU!

Links for references in this episode:

Doctor Monica’s Corner: https://www.doctormonicascorner.com/

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic “Freaky Neek” Rollins

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Channeling Dopamine with Dr Monica Hayes Part 1 S2 Ep3

Podcast: Play in new window | Download (Duration: 22:56 — 52.5MB) | Embed

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Dr Monica Hayes joins us for 2 episodes as we continue our Wonderful Women of Wellness series.  Her first episode (S2 Ep3) will focus on benefits we can receive from aromatherapy including a boost in dopamine.  Her second episode (S2 Ep4) will focus on reading and writing erotica, which can also result in increased dopamine.  Both aromatherapy and erotica can be empowering, inspirational, build confidence, and help partners reconnect.

In addition to being a consultant in education, health, and mental health, Dr. Hayes is a Certified Aromatherapist and published author of two books: “Pure Pleasure a Collection of Erotic Interludes”, and “Tell Me How You Like It, Cause I want to Please You.”  She is also an accomplished speaker who presents on topics ranging from, Cultural and Linguistic Competency to Difficult Conversations about Race, Sensuality, Sexuality, and YOU!

Links for references in this episode:

Doctor Monica’s Corner: https://www.doctormonicascorner.com/

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic “Freaky Neek” Rollins.

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Connecting with Nicole Everett S2 Ep2

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Nicole Everett kicks off the first episode in our Wonderful Women of Wellness series.  She is a Conversationalist, Media Content Producer, Mental Health Advocate and Connector. Nicole currently serves as the Advancing Black Homeownership Program Manager for Big Bend Habitat for Humanity and she enjoys volunteering her time and talents to non-profit boards and community committees, such as the Mental Health Council of the Big Bend, Working Class Wednesday, and the Soul of Southside Festival Planning committee.

When she is not working and volunteering, Nicole loves hosting and producing her video talk show, Conversations with Nicole.  There are 2 days of Conversations with Nicole:  Mindset Mondays and Wellness Wednesday, each begin at 8:30PM EST on YouTube, Facebook, Greater Works Network and Roku

Links for references in this episode:

Conversations with Nicole:

You Tube, https://www.youtube.com/@conversationswithnicole6334

Facebook, https://www.facebook.com/conversationswithnicole

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic “Freaky Neek” Rollins