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Olivia Jones-Tallahassee’s Blossoming Beauty Mogul S2 Ep22

Today, Olivia Jones, beauty consultant extraordinaire joins us to talk about beauty, confidence, and self-care.

Olivia has held many roles including graduate of Florida A & M University, team member at the Justice Administrative Commission, adjunct instructor, and volunteering with Toastmasters International, and she is a Distinguished Toastmaster. 

A role that she is quite proud of is: Independent Beauty Consultant with Mary Kay® Cosmetics.  Where she gets to help other women develop self-confidence and self-esteem as well as get paid to shop!  Olivia has been a part of the Mary Kay® team for over 20 years

Links for references in this episode:

Mary Kay® Cosmetics: https://www.marykay.com

Olivia Jones Independent Consultant: https://www.marykay.com/OAJones

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Channeling Dopamine with Dr Monica Hayes Part 2 S2 Ep4

Dr Monica Hayes joins us for 2 episodes as we continue our Wonderful Women of Wellness series.  Her first episode (S2 Ep3) will focus on benefits we can receive from aromatherapy including a boost in dopamine.  Her second episode (S2 Ep4) will focus on reading and writing erotica, which can also result in increased dopamine.  Both aromatherapy and erotica can be empowering, inspirational, build confidence, and help partners reconnect.

In addition to being a consultant in education, health, and mental health, Dr. Hayes is a Certified Aromatherapist and published author of two books: “Pure Pleasure a Collection of Erotic Interludes”, and “Tell Me How You Like It, Cause I want to Please You.”  She is also an accomplished speaker who presents on topics ranging from, Cultural and Linguistic Competency to Difficult Conversations about Race, Sensuality, Sexuality, and YOU!

Links for references in this episode:

Doctor Monica’s Corner: https://www.doctormonicascorner.com/

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic “Freaky Neek” Rollins

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Episodes

Channeling Dopamine with Dr Monica Hayes Part 1 S2 Ep3

Dr Monica Hayes joins us for 2 episodes as we continue our Wonderful Women of Wellness series.  Her first episode (S2 Ep3) will focus on benefits we can receive from aromatherapy including a boost in dopamine.  Her second episode (S2 Ep4) will focus on reading and writing erotica, which can also result in increased dopamine.  Both aromatherapy and erotica can be empowering, inspirational, build confidence, and help partners reconnect.

In addition to being a consultant in education, health, and mental health, Dr. Hayes is a Certified Aromatherapist and published author of two books: “Pure Pleasure a Collection of Erotic Interludes”, and “Tell Me How You Like It, Cause I want to Please You.”  She is also an accomplished speaker who presents on topics ranging from, Cultural and Linguistic Competency to Difficult Conversations about Race, Sensuality, Sexuality, and YOU!

Links for references in this episode:

Doctor Monica’s Corner: https://www.doctormonicascorner.com/

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic “Freaky Neek” Rollins.

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Episode 28 Social Commentary through Art with Dr. Jessie L. Whitehead

In this episode we’re featuring Dr. Jessie L. Whitehead an artist educator with a Ph.D. in Art Education, a Master of Fine Arts in printmaking, and a Bachelor of Fine Arts in drawing and painting. She is a practicing artist, as well as a teacher in higher education.

While her roots began in south Mississippi Dr. Whitehead is currently employing these skills in Huntsville, AL, a return to the South after residing in the Midwest and Northeast areas of the United States for an extended period of time.

As an artist, the overall inspiration for her works is co-existence.  She is passionate about social, cultural, and environmental concerns, and views her art as an avenue to provide a visual voice or statement regarding these issues.  It is her wish that audiences will have an aesthetic experience, as well as thought provoking moments while viewing her art.

Her creations have been exhibited in cities that include Chicago, IL; Asheville, NC; New Haven, CT; Bay St. Louis, MS; Nashville, TN, and Huntsville, AL. Her artwork is included in permanent collections of universities, and homes of private collectors.

Her scholarly activities have resulted in published book chapters, academic articles, and presentations at professional conferences.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. https://replayfitnessfga.com helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

Special thanks to: Goldie Sound Productions www.goldiesound.com Producers: Barrington “DJ Plae” Fowler, and Dominic “Freaky Neek” Rollins.

 

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Episode 27 Confidence and The Lipstick Effect

Did you know that the number one benefit of wearing cosmetics is the feeling of confidence they provide?

Confidence has been described as an attribute that most people would love to possess.  Whether its confidence in someone else, to do something that would result in a positive outcome or self-confidence, where our own state of mind leads to feelings of well-being and belief in our own abilities.   In episode 21, our guest Olivia Jones, beauty consultant extraordinaire, told us that during times of distress, sales of cosmetics, cigarettes and alcohol increase.  I was intrigued by that statement and embarked on a bit of research.  Lo and behold, Olivia was correct.  There is a phenomenon called The Lipstick Effect.

I can personally attest to more online spending during the novel Corona virus pandemic.  I’ve purchased Cherries Jubilee lipstick from Avon, https://www.avon.com/myavon/lmj4000 Red Stiletto lipstick from Mary Kay, https://www.marykay.com/oajones as well as several packets of Nail Polish strips, from Color Street, www.colorstreet.com/JerriJeanHeywood

While researching the Lipstick Effect on the economy I stumbled upon a book, titled, Don’t Forget Your Lipstick, Girl: Sister to Sister Secrets of Gaining Confidence, Courage and Power by Dr. Marilou Ryder and Jessica Thompson, and bought that too!

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. https://www.replayfitnessfga.com helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

Special thanks to:  Goldie Sound Productions www.goldiesound.com Producers: Barrington “DJ Plae” Fowler, Dominic “Freaky Neek” Rollins and Brandon Moore.

 

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Episode 15 – Celebrations: Cheer Up The Lonely

While it may be difficult in this moment of the novel Coronavirus (COVID-19) happy days are possible.

Many women over 50 may have feelings of loneliness while being shut in from an illness or injury or after their children grow up and leave home or being single, widowed, or divorced.

In this episode we discuss celebrating Cheer up the Lonely Day, which is officially July 11th but can be any day we choose to reach out to others.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (www.replayfitnessfga.com) helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

Special thanks to: Goldie Sound Productions www.goldiesound.com

Producers: Barrington “DJ Plae” Fowler  and Dominic “Freaky Neek” Rollins