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Reflections on Our Magnificent Men Series S2 Ep13

Today’s episode is my reflection on our Magnificent Men series.

It was an honor to present the diverse journeys of Adrian Dickey, Aakeem Bennett, WC “Bobby” Blackmon, and Andrew Miller who are all deserving of praise and recognition in our Magnificent Men series.  We heard great words from each man as he offered his own perspective on personal and professional growth.

Links for references in this series:

Full Sail University, https://hello.fullsail.edu

Goldie Sound Productions, www.goldiesound.com

W C Blackmon: www.wcblackmon.com

Andrew Miller, https://www.andrewcmiller.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions: Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Creative Outlets and Reforms with Andrew Miller S2 Ep11

Today, Andrew Miller will speak about his volunteer work in several local prisons.  Since 2019, he has sponsored gavel clubs – special versions of Toastmasters for those who cannot join a traditional Toastmasters Club.  In 2022, he began teaching creative writing at Madison and Jefferson Correctional Institution.

Most of his professional career was spent at the US Army Engineer R&D Center in Vicksburg, Mississippi, where he conducted research on endangered species and habitat restoration.  In addition to volunteering, he restores antique stained-glass windows and writes short stories and essays.  He and his wife have lived in Tallahassee since 2006.

Links for references in this episode:

Andrew Miller, https://www.andrewcmiller.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Singing for the Soul with WC Blackmon S2 Ep10

Our guest today Bobby Blackmon is a true Renaissance man.  He is a motivational speaker, a singer song writer, a spoken word artist, a You Tuber, a published author, a former Paralympian, and a returning guest on The Cup of Glo Podcast.  During his first visit with us he honored his sister, Daphne, as a woman of impact in his life.  During his second visit we talked about how limiting beliefs can get in the way of our happiness and what we can do to overcome them.  Today Bobby in his capacity as singer/song writer Bobby will share his musical journey with us.

Links for references in this episode:

W C Blackmon: www.wcblackmon.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Introducing New Black Dads with Aakeem Bennett S2 Ep9

One of the most popular online stores in the world has over 3,000 books on “How to be a dad”. If you add in the opinions of every other person in your family, at your job, or on the internet, it’s no wonder why being a new dad can be an almost traumatic experience. Aakeem Bennett is changing the narrative. Aakeem’s podcast, New Black Dad, shows his new journey as a millennial dad with a toddler. With multiple Dads sharing their experiences as guests, everyone will get a chance to see, first hand, how to deal with everyday situations.

Links for references in this episode:

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Episodes

Becoming World Class with Adrian Dickey S2 Ep8

Today we are speaking with Adrian Dickey, the owner of Goldie Sound Productions, a leading recording studio located in Tallahassee, Florida.

Adrian has over 20 years of experience in recording and mixing audio and he has worked in a number of professional and world class recording studios, with known artists such as Usher, Latoya Luckett, Monica, Nicole Wray, Gucci Mane, Yo Gotti, Jezzy, as well as many emerging artists. 

While Adrian has realized success and a solid reputation for Goldie Sound Productions it is his goal to continue to grow and become one of the “go to” recording studios in the world!

Links for references in this episode:

Full Sail University, https://hello.fullsail.edu

Goldie Sound Productions, www.goldiesound.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions: Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Episode 70 Sheila Bennett Jackson-The lady can sing the blues

Our guest for this episode is Sheila Bennett Jackson who performs as Sheila B. Sexi, a new blues singer making the scene from Gadsden County Florida. Sheila has three beautiful daughters and two beautiful granddaughters.

Her single, “I Got Fired” captures the emotions of loss, that anyone can experience whether it’s a job loss or divorce, yet it is motivational and uplifting.

You can l find the song, I Got Fired by Sheila B. Sexi at https://sheilabsexi.fanlink.to/IGotFired

Search Sheila B. Sexi is on Facebook, and

Sheila B.Sexi Jackson (@toosexy929) on Instagram

For Booking: call (850) 966-0992 or [email protected]

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast. You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Barrington “DJ Plae” Fowler, Brandon Moore, and Dominic “Freaky Neek” Rollins.

 

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Episode 50 A Special Milestone!

When did you mark your last milestone? What was it?

Your milestones are significant events in your life.  While there is no special time for any milestone what is important is, what you are marking something of interest.  It could be the beginning of something new or the ending of something accomplished.

On the Cup of Glo Podcast we celebrate women age 50 and older with a focus on happiness.  We take it further by honoring the beginning of each decade from age 50 to 100 and we’re proud of each decade.  The Feisty 50s Milestone Diva is full of energy, confident, playful, and ready for any adventure!  The Sassy 60s Milestone Diva does her thing without regrets loud and proud!  The Saucy 70s Milestone Diva continues where sassy left off and going strong!  The Exciting 80s Milestone Diva knows that the good days are not over.  She still has a zest for life and is happy to share it!  The Nifty 90s Milestone Diva moves to her heart’s content.  She may be more relaxed, but she has not stopped yet!  The Awesome 100s Milestone Diva can do whatever she pleases.  Anything she does is an inspiration for the rest of us.

Overall, you are a Milestone Diva if you are bold, confident, enthusiastic, and love living life all out!

Another Milestone for the Cup of Glo Podcast is publishing our 50th episode today!

When we launched the show in March 2020, we were hopeful that we would reach 5 episodes.  Look at us now, ten times greater!

We humbly say, “Thank you! Thank you! Thank you so much for listening.  This day would not have been possible without you.

To all guests who appeared on the Cup of Glo Podcast, in the studio or via SKYPE.  You are appreciated.  Each of you inspire us with the way you serve our community.  Whether it is through your books or your jewelry and crafts or your dancing or the stories you shared, you brought a special element of inspiration that touched the rest of us.  We look forward to your next appearance for more.

We have a special shout-out for the men who joined us to honor the women who impacted their lives and those women who inspired them.

Another shout-out to my family who patiently scheduled Sunday activities in the afternoons to allow me to have free time on Sunday mornings to publish each episode.

Finally, thank you Goldie Sound Productions.  Owner Adrian Dickey and producers Dominic Rollins, Brandon Moore and Barrington “DJ Plae” Fowler.  You are the best!

Instead of a fun or interesting birthday story or trivia, we are reprising our Milestone Diva Cheer for our special milestone episode.  When you feel you need a little boost, in between episodes go ahead and recite the Milestone Diva Cheer to put a smile on your face.

Feisty, Sassy, Saucy are we, Exciting, Nifty, and Awesome you see, 

Every second, minute, or hour, Bold, wise, owning our power!

In tees and jeans or a fancy frock, … Milestone Divas Rock!