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Episode 77 In Case You Missed It-Eat Right with Rachel Mohler

In this installment of In Case You Missed It, we revisit episode 29, Eat Right with Rachel Mohler.

One way for us to own our power and have successful aging is to pay attention to what we eat.  Rachel Mohler is the owner and founder of Eat Right with Rachel, LLC.  Rachel works with both individuals and families to help them in achieving their nutritional goals.  You can follow Rachel on Facebook at Eat Right with Rachel.

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast.  You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Brandon Moore, Dominic “Freaky Neek” Rollins, and Ava Albert.

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Episodes

Episode 67 Special Birthday Edition Part 2

Celebrating Milestone Divas and those on their way to being Milestone Divas is BIG, for The Cup of Glo Podcast.

No matter who we are or what we’ve experienced, we each have our own birthday, which is a milestone of celebration each year.

On this episode we’re presenting a few fun birthday stories from some of our previous guests Olivia Jones, Marilyn Myrick Watson, Rachel Mohler, Kelly McGrath and Babs Plunkett.

Enjoy!

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.

Please remember to subscribe and tell your friends about the podcast.

You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Barrington “DJ Plae” Fowler, Brandon Moore, and Dominic “Freaky Neek” Rollins.

Categories
Episodes

Episode 29 Eat Right and Survive the Holidays with Rachel Mohler

One way for us to own our power and have successfully aging is to pay attention to what we eat.

In this episode we’re featuring Rachel Mohler the owner and founder of Eat Right with Rachel, LLC.  Rachel works with both individuals and families to assist them in achieving their nutritional goals.  Rachel holds a Bachelor of Science and a Master of Science in the Science of Nutrition from the Florida State University.  Rachel completed her dietetic internship at The Florida State University in 2013.

Rachel is a Registered Dietitian (RD) through the Academy of Nutrition and Dietetics and licensed in the state of Florida.  Rachel is currently the Supplemental Nutrition Assistance Program-Education coordinator for the state of Florida with the Department of Children and Families.

She was the Summer Food Service Program Director at the Florida Department of Agriculture and Consumer Services for 5 years. Rachel has also served as the Director of Nutrition and Programs at America’s Second Harvest of the Big Bend, Inc, which is the food bank in Tallahassee, FL.

Rachel currently serves on the nominating committee for the Panhandle Academy of Nutrition and Dietetics and is a former president of the Graduate Student Advisory Council at the Florida State University. Rachel also received the Academic Leadership Award due to the successful events and fundraisers that benefited the student body at Florida State University and the community.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. https://replayfitnessfga.com helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

Special thanks to:  Goldie Sound Productions www.goldiesound.com Producers: Barrington “DJ Plae” Fowler, and Dominic “Freaky Neek” Rollins.