Tag: Chynell Jefferson

Categories
Episodes

Episode 97 Greater Fulfillment Leads to Contentment

Podcast: Play in new window | Download (Duration: 8:35 — 11.8MB) | Embed

Subscribe: RSS | More

Like many people, you may experience times in your life when you’re seeking something but are unsure what of what it is. Maybe you want to live a life that has purpose, reward and challenge or perhaps you desire more excitement.

Yes, your desires are extremely powerful and in fact create everything in your life!  If you don’t allow yourself to want something then there is almost zero chance you will ever have it.

First, you need to start identifying what you want…and why you believe you would be happier if you get it.  Will it really make you happy? Will you be fulfilled by it? The secret is that happiness can be short-term. However, when we can get beyond momentary happiness to fulfillment, we can ultimately achievement contentment, for the long term.

Make the most of 2022 by adding Relax and Recharge, A Society of Milestone Divas Summer Retreat, to your schedule of events.

Join other Milestone Divas, women aged 50 and older, for this oceanside retreat, at the beautiful Shores Resort and Spa, in Daytona Beach Shores, FL, from August 5 to 8, 2022. Enjoy a few days of relaxation, taking time for yourself to recharge after enduring the pandemic, and making new friends.

Contact: Chynell Jefferson, Travel Advisor at Holiday Cruises and Tours for Retreat & Hotel Reservations by telephone at (850) 386-7327 Ext. 206. For more information go to www.funseas.com/milestonedivas

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast.  You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Dominic “Freaky Neek” Rollins, and Ava Albert.

Categories
Episodes

Episode 96 Feed Your Curiosity with Lifelong Learning

Podcast: Play in new window | Download (Duration: 8:58 — 12.3MB) | Embed

Subscribe: RSS | More

Lifelong learning enables you to enrich your mind, expand your career opportunities, and enhance your life, even if you completed your formal education a long time ago. Whether you’re on a limited budget or have bucks to spare, there are many ways to build your knowledge and have fun…

Make the most of 2022 by adding Relax and Recharge, A Society of Milestone Divas Summer Retreat, to your schedule of events.

Join other Milestone Divas, women aged 50 and older, for this oceanside retreat, at the beautiful Shores Resort and Spa, in Daytona Beach Shores, FL, from August 5 to 8, 2022. Enjoy a few days of relaxation, taking time for yourself to recharge after enduring the pandemic, and making new friends.

Contact: Chynell Jefferson, Travel Advisor at Holiday Cruises and Tours for Retreat & Hotel Reservations by telephone at (850) 386-7327 Ext. 206. For more information go to www.funseas.com/milestonedivas

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast.  You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Dominic “Freaky Neek” Rollins, and Ava Albert.

Categories
Episodes

Episode 95 Find Your Community

Podcast: Play in new window | Download (Duration: 8:34 — 11.8MB) | Embed

Subscribe: RSS | More

What does community mean to you?

Community is defined as a social unit with commonality such as norms, religion, values, customs, or identity. Communities may share a sense of place situated in a given geographical area or in virtual space through communication platforms. Think Facebook, LinkedIn, and Instagram.

We are social beings and need to be part of a community. In fact, many of us are actively engaged in more than one community, which is a good thing.   How many distinct communities can you claim in your social network?

As you transition through various stages in your life such as a job change, divorce, widowhood, empty nest or retirement you may find that those changes also come with changes in people and things that were once familiar and comfortable but now, not so much.  You may find yourself needing to expand your personal community rather than withdrawing inward.  Your transition phases require a community of people for you to thrive.

Make the most of 2022 by adding Relax and Recharge, A Society of Milestone Divas Summer Retreat, to your schedule of events.  Join other Milestone Divas, women aged 50 and older, for this oceanside retreat, at the beautiful Shores Resort and Spa, in Daytona Beach Shores, FL, from August 5 to 8, 2022. Enjoy a few days of relaxation, taking time for yourself to recharge after enduring the pandemic, and making new friends.

Contact: Chynell Jefferson, Travel Advisor at Holiday Cruises and Tours for Retreat & Hotel Reservations by telephone at (850) 386-7327 Ext. 206. For more information go to www.funseas.com/milestonedivas

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast.  You may email your comments to us at [email protected]

 

Categories
Episodes

Episode 94 Increase Your Self-Confidence

Podcast: Play in new window | Download (Duration: 7:33 — 10.4MB) | Embed

Subscribe: RSS | More

We transitioned from the year 2021 featuring Dr. Sirretta Williams, Ms. Senior Jacksonville to the new year 2022 featuring LaVonda Williams, Ms Senior DIVA.  Each woman demonstrated confidence, courage, and shared how her accomplishment helped to raise her self-confidence.  While pageants may not be the path for you, there are several activities you can engage in to enhance your self-confidence.

Make the most of 2022 by adding Relax and Recharge, A Society of Milestone Divas Summer Retreat, to your schedule of events.

Join other Milestone Divas, women aged 50 and older, for this oceanside retreat, at the beautiful Shores Resort and Spa, in Daytona Beach Shores, FL, from August 5 to 8, 2022. Enjoy a few days of relaxation, taking time for yourself to recharge after enduring the pandemic, and making new friends.

Contact: Chynell Jefferson, Travel Advisor at Holiday Cruises and Tours for Retreat & Hotel Reservations by telephone at (850) 386-7327 Ext. 206. For more information go to www.funseas.com/milestonedivas

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast.  You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Dominic “Freaky Neek” Rollins, and Ava Albert.

Categories
Episodes

Episode 72 Happiness Happens Helping Us to Live Happy

Podcast: Play in new window | Download (Duration: 10:17 — 23.5MB) | Embed

Subscribe: RSS | More

August is National Happiness Happens Month, founded by Pamela Gail Johnson, in the year 2000.  Pamela Gail Johnson is also the founder of The Secret Society of Happy People.  To learn more please go to www. sohp.com

While we all want to be happy, no one can guarantee happiness every day.

Please enjoy this special collection of Cup of Glo guests sharing their wonderful words of wisdom to help us live happy!

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.

Please remember to subscribe and tell your friends about the podcast.

You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Brandon Moore, Dominic “Freaky Neek” Rollins, and Intern: Ava Albert.

 

Categories
Episodes

Episode 56 Travel Talk with Chynell Jefferson Part 2

Podcast: Play in new window | Download (Duration: 22:19 — 51.1MB) | Embed

Subscribe: RSS | More

Last week was so packed with information from Chynell Jefferson, that we had to have a second episode.

Chynell’s aim is to make the planning process as less stressful as possible and offer guidance through the entire process-before, during and after travel.  She is passionate about encouraging others to travel now while their health is good and not wait for the “official retirement date”, which is just delaying the amazing memorable experiences.

Chynell can be reached [email protected]

Holiday Cruises & Tours https://www.funseas.com

Today’s program was brought to you by Replay Fitness, Feel Good Again, helping women age 50 and older to retire happy and feel good again!

To learn more about Replay Fitness Feel Good Again, go to replayfitnessfga.com

Remember to subscribe and tell your friends about the podcast.

We love what we do and sharing a few minutes with you.  Email your questions or comments about The Cup of Glo Podcast, to [email protected]

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Barrington “DJ Plae” Fowler, Brandon Moore, and Dominic “Freaky Neek” Rollins.

 

Categories
Episodes

Episode 55 Travel Talk with Chynell Jefferson Part 1

Podcast: Play in new window | Download (Duration: 23:37 — 54.0MB) | Embed

Subscribe: RSS | More

Where was your most fun vacation before the COVID-19 Pandemic!

Where is the first place you plan to visit after travel opens up again?

What a treat it is for us to talk about travel with our guest Chynell Jefferson, a native Tallahassean who has been a Professional Travel Advisor at Holiday Cruises & Tours for over 16 years.  As long as she can remember, Chynell has always enjoyed traveling, which she finds exhilarating, relaxing and adventurous.  Favorite places traveled with her clients family are Hawaii, Alaska, Western Europe and all over the Caribbean and the United States.

Chynell’s aim is to make the planning process as less stressful as possible and offer guidance through the entire process-before, during and after travel.  She is passionate about encouraging others to travel now while their health is good and not wait for the “official retirement date”, which is just delaying the amazing memorable experiences.

Chynell can be reached [email protected]

Holiday Cruises & Tours https://www.funseas.com

Today’s program was brought to you by Replay Fitness, Feel Good Again, helping women age 50 and older to retire happy and feel good again!  To learn more about Replay Fitness Feel Good Again, go to https://replayfitnessfga.com

Remember to subscribe and tell your friends about the podcast.

We love what we do and sharing a few minutes with you.  Email your questions or comments about The Cup of Glo Podcast, to [email protected]

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Barrington “DJ Plae” Fowler, Brandon Moore, and Dominic “Freaky Neek” Rollins.