Tag: Transformation Toastmasters

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Proficiency in Public Speaking S3 Ep7

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Speaking at events can help build awareness of your business and establish you as an expert in your field.

Are you terrified of public speaking? If you said, “Yes”, you are not alone.

Today we are discussing what you can do to learn to speak publicly with ease and how taking time to prepare, to calm your nerves, and to understand your audience can help you become a great public speaker.

Links for references in this episode:

Tallapalooza, https://tallapalooza.com

Toastmasters International, https://www.toastmasters.org

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Episode 80 Be Kind to Yourself

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What can we do to make our lives better? We can start with being kind to ourselves.

You may have spent a good amount of time being kind to others including your spouse, your kids, other family members, friends and co-workers.  You get the idea.  Along the way you may have forgotten that you need kindness too.  You need to be kind to yourself.

Today we’ll discuss 5 ways to kind to yourself.

  1. Remember your flaws give you style and personality.
  2. Accept that rejection proves you’re doing something courageous.
  3. Life is too short to “should” on yourself.
  4. Find your Spark Team of people who think you’re awesome, and
  5. Be Bold – Live your life your way!

Thank you for listening to The Cup of Glo Podcast.  We love what we do and sharing a few moments with you.  Please remember to subscribe and tell your friends about the podcast.  You may email your comments to us at [email protected]

Until next week, this has been The Cup of Glo Podcast with Gloria Darling, your Sassy 60s Milestone Diva asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Dominic “Freaky Neek” Rollins, and Ava Albert.