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Episodes

Negativity Bias, Diddy, and Coach Prime S3 Ep9

Today we are going to discuss why so-called good news don’t do as well as fear mongering, gossip, and negativity.

If you checked my You Tube subscriptions you will primarily find a mix of politics, sports, and celebrity gossip.  Also, to a much lesser degree, you will also find a few motivational speakers.  Who and what are you following in social media?

Links for references in this episode:

Tallapalooza, https://tallapalooza.com

University of Colorado Buffaloes, https://cubuffs.com/sports/football/schedule

Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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The Florida Veterans Hall of Fame with Dr Pia Woodley LCDR

Our guest today, Dr. Pia Woodley is a United States Navy veteran retiring with the senior officer rank of Lieutenant Commander.  If you like acronyms that is LCDR.  Today, she works as Faculty and Internship Coordinator at Florida Agricultural and Mechanical University.  She also serves on the council for the Florida Veterans Hall of Fame, which recognizes and honors military veterans who have made significant contribution to Florida.

Links for references in this episode:

Florida Veterans Hall of Fame: https://floridaveteranshalloffame.org

Florida Agricultural & Mechanical University (FAMU): https://www.famu.edu

Florida Department of Veterans Affairs: https://www.floridavets.org

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Proficiency in Public Speaking S3 Ep7

Speaking at events can help build awareness of your business and establish you as an expert in your field.

Are you terrified of public speaking? If you said, “Yes”, you are not alone.

Today we are discussing what you can do to learn to speak publicly with ease and how taking time to prepare, to calm your nerves, and to understand your audience can help you become a great public speaker.

Links for references in this episode:

Tallapalooza, https://tallapalooza.com

Toastmasters International, https://www.toastmasters.org

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Propel Your Profile with Public Relations S3 Ep6

Whether you are a new or veteran business owner you need visibility and ways to stay top of mind in your market.  A great public relations plan can support your goals in the best way.

Today we’re briefly sharing a few public relations strategies that may be helpful for you.  We know that some of you may have tried some of these strategies already.  If so, and you are willing to share your experience: good, questionable, or even an outright horror tale, then please send your story to us at [email protected]. Let’s connect, uplift, and promote together!

Links for references in this episode:

Tallapalooza, https://tallapalooza.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Stop Stressing Yourself Out with Politics S3 Ep5

We have elections in the United States every year.  Some years there are major elections involving federal positions that may impact everyone.  Other times the emphasis is on state, county, city, and other local positions.  Regardless of the level of the elections, it can generate intense feelings leading to high levels of stress.

You’ve probably noticed that our politics are becoming more divisive.  TV commentators and family members argue about who should win an election, why their preferred candidates should run, what is needed to get the outcomes they want and more.

Links for references in this episode:

Tallapalooza, https://tallapalooza.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Spotlighting Singer Ellen Fish S2 Ep23

Our guest today, Ellen Fish is originally from Southern California.  She has been writing music on her guitar and ukulele since she was 15 years old. Music was put on hold while she served in the Air Force. Ellen said, “Now I am at a point in my life where I can pursue a career in music full time.”

She has released two singles and two Extended Plays or EPs on Spotify over the last two years.  As of January, Ellen has been performing small events, mainly around Panama City, with her original music. For Ellen, every opportunity gets her closer to her dream of bringing her music to the people who need to hear it.

Links for references in this episode:

Ellen Fish on You Tube March 2024: https://www.youtube.com/watch?v=4_TWQ9q3IEk

Ellen Fish on You Tube April 2024: https://www.youtube.com/watch?v=syfqNutaiQM

Replay Fitness FGA, https://replayfitnessfga.com

Tallapalooza, https://tallapalooza.com

Special thanks to Goldie Sound Productions, www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Reflections on Our Magnificent Men Series S2 Ep13

Today’s episode is my reflection on our Magnificent Men series.

It was an honor to present the diverse journeys of Adrian Dickey, Aakeem Bennett, WC “Bobby” Blackmon, and Andrew Miller who are all deserving of praise and recognition in our Magnificent Men series.  We heard great words from each man as he offered his own perspective on personal and professional growth.

Links for references in this series:

Full Sail University, https://hello.fullsail.edu

Goldie Sound Productions, www.goldiesound.com

W C Blackmon: www.wcblackmon.com

Andrew Miller, https://www.andrewcmiller.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions: Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Creative Outlets and Reforms with Andrew Miller S2 Ep11

Today, Andrew Miller will speak about his volunteer work in several local prisons.  Since 2019, he has sponsored gavel clubs – special versions of Toastmasters for those who cannot join a traditional Toastmasters Club.  In 2022, he began teaching creative writing at Madison and Jefferson Correctional Institution.

Most of his professional career was spent at the US Army Engineer R&D Center in Vicksburg, Mississippi, where he conducted research on endangered species and habitat restoration.  In addition to volunteering, he restores antique stained-glass windows and writes short stories and essays.  He and his wife have lived in Tallahassee since 2006.

Links for references in this episode:

Andrew Miller, https://www.andrewcmiller.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Singing for the Soul with WC Blackmon S2 Ep10

Our guest today Bobby Blackmon is a true Renaissance man.  He is a motivational speaker, a singer song writer, a spoken word artist, a You Tuber, a published author, a former Paralympian, and a returning guest on The Cup of Glo Podcast.  During his first visit with us he honored his sister, Daphne, as a woman of impact in his life.  During his second visit we talked about how limiting beliefs can get in the way of our happiness and what we can do to overcome them.  Today Bobby in his capacity as singer/song writer Bobby will share his musical journey with us.

Links for references in this episode:

W C Blackmon: www.wcblackmon.com

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Introducing New Black Dads with Aakeem Bennett S2 Ep9

One of the most popular online stores in the world has over 3,000 books on “How to be a dad”. If you add in the opinions of every other person in your family, at your job, or on the internet, it’s no wonder why being a new dad can be an almost traumatic experience. Aakeem Bennett is changing the narrative. Aakeem’s podcast, New Black Dad, shows his new journey as a millennial dad with a toddler. With multiple Dads sharing their experiences as guests, everyone will get a chance to see, first hand, how to deal with everyday situations.

Links for references in this episode:

Tallapalooza, www.tallapalooza.com

Replay Fitness FGA, https://replayfitnessfga.com

Milestone Divas Day, www.milestonedivasday.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins