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Flashback-Open Your Mind to Optimism S2 Ep37

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss why happiness is important to your health, success, and relationships.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Flashback-Happiness is More Than Feeling Good S2 Ep36

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss why happiness is important to your health, success, and relationships.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Flashback-It Is Okay to Ask for Help S2 Ep35

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss that self-sufficiency is great, but it is okay to ask for help.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Francine Juhlin: The Butterfly That Changed Everything S2 Ep34

North Florida is full of writers with published books or manuscripts pending publication.  This series called, The Words They Write, features conversations with authors, publishers, writing coaches, and others in the literary world.

Our guest today, Francine Juhlin is an author, speaker, and coach who shares tools of transformation.  She is also known as the Warrior Princess of Personal Change.  With three decades of experience as an aircraft electrician across various sectors including the Navy, Army, Government Contracting, and Civil Service, Francine’s journey is unique. She now guides others to unlock their potential for personal growth and self-discovery.  Francine, her husband, and dog Tater live in Jacksonville, FL, just a few miles away from Tallahassee!  Francine says, “If You’re Not Having Fun, You Are Doing It Wrong!”

Personal Change Warriors: https://personalchangewarriors.com

Francine Juhlin: https://www.facebook.com/PersonalChangeWarriors/

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Flashback-Conquering Limited Beliefs with WC Blackmon S2 Ep33

We continue our series, The Words They Write with a flashback to a past episode Conquering Limited Beliefs with WC Bobby Blackmon, originally published on December 5, 2021.

WC Blackmon: https://www.wcblackmon.com/

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Flashback-Pat Stanford, Fixing Boo Boo and Proverbs of My Seasons

We continue our series, The Words They Write with a flashback to a past episode featuring author Pat Stanford, originally published on January 24, 2021.

Pat Stanford: https://www.patstanford.com/

Pat Stanford Facebook: https://www.facebook.com/PatStanfordAuthorPoet/

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Flashback-Rhett Devane Says Everyday Magic Surrounds Us S2 Ep31

We continue our series, The Words They Write with a flashback to a past episode featuring author Rhett Devane, originally published on January 10, 2021.

Rhett Devane Facebook: https://www.facebook.com/southernmadhatter/

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Episodes

Joan Leggitt Discusses Book Publishing S2 Ep30

North Florida is full of writers with published books or manuscripts pending publication.  This series called, The Words They Write, features conversations with authors, publishers, writing coaches, and others in the literary world.

Our guest today, Joan Leggitt comes from generations of newspaper publishers.

  • Her great grandfather, David Washington Boliver, ran the Troy Enterprise in Troy, Texas
  • Her grandfather Edward C. Boliver owned and operated the Hedley Informer, in Donley County, Texas.
  • Her uncle, David Edward Boliver inherited his father’s newspaper and her mother Pauline Boliver Leggitt Links for references in this episode: spent many years helping David Edward produce the newspaper.  Alas, Joan has never published a newspaper.

Joan Leggett is the founder of Twisted Road Publications, an independent publishing house that seeks to publish gifted writers whose works are under-represented by corporate marketing.

Twisted Road Publications: https://twistedroadpublications.com/

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Unpacking Paula Vol 1 with Paula Walborsky S2 Ep29

North Florida is full of writers with published books or manuscripts pending publication.  This series called, The Words They Write, features conversations with authors, publishers, writing coaches, and others in the literary world.

Our guest today, Paula Walborsky is a recovering family law attorney who lives in Tallahassee, Florida with her husband, Kent Putnam. The two of them serve as indulgent staff to their cat, Figaro.  Paula is the author of 3 books.  Unpacking Paula Volumes 1, 2 and 3.

Links for references in this episode:

Unpacking Paula Volume 1: https://www.amazon.com/Unpacking-Paula-I-Walborsky/dp/B0BX914RW1

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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Episodes

Single Saved and Serving With Kenyata Frazier S2 Ep28

North Florida is full of writers with published books or manuscripts pending publication.  This series called, The Words They Write, features conversations with authors, publishers, writing coaches, and others in the literary world.

Kenyata Frazier is the author of Single, Saved, and Serving While Waiting.  She has a passion to help other women reach their highest potential in life.  She believes if a person has a dream or vision, the only person to stop it from manifesting is the individual.  She has been gifted in helping others discover their purpose in life.

Kenyata loves to motivate and encourage others to dream big and never give up.

Links for references in this episode:

Replay Fitness FGA, https://replayfitnessfga.com

Women That Soar Ministries Inc.

Email: [email protected]

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins