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Episode 26 Celebrating Reading & Writing with Librarian & Hula Dancer Sharon Schwerzel

We’re continuing our celebration of the love of reading and writing from National Book Lover’s Day on August 9th through National Author’s Day on November 1st.  Today it is my privilege to present my conversation with Sharon Schwerzel.

Sharon is a fourth generation Floridian who grew up in Tampa where she was able to run around barefoot, play on the nearby beaches, camp in parks and national forests before the modern-day camping and RV revolution, and she participated in the Girl Scouts. She earned her bachelor of science and Master of science degrees at Florida State University.  She taught chemistry at a local high school in Tallahassee, Florida and in the freshman program at Florida State.

Along the way Sharon found a summer job in the library at FSU and started off in a new direction, earning a Master of Science degree in Library Science at San Jose State University.  Later she’s worked at several well- known university libraries including Cornell University, Stanford University, Ohio State University and Florida State University.  In over 40 years in academic libraries she’s proud of her opportunity to teach, help create an online catalog, beta test science databases, see the growth of electronic journals and books, help design a library renovation, help move 2 libraries and be part of building a library.

Sharon’s interest in ethnic dance provided her with more opportunities to perform with 4 different dance groups and teach hula and exercise classes at various locations around Tallahassee.

An avid reader since childhood, Sharon has read mostly fiction, widely on the topics of business and psychology, and is now exploring her growing interest in Florida history.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. https://replayfitnessfga.com helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

Special thanks to: Goldie Sound Productions www.goldiesound.com Producers: Barrington “DJ Plae” Fowler, Dominic “Freaky Neek” Rollins and Brandon Moore.

 

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Episode 18 Just Move!

In this episode we discuss movement for exercise, recreation or social activity.

“Movement is the song of the body.” Vanda Scaravelli

Haflas are parties for dancer. Whether you are in your Feisty 50s, Sassy 60s, Saucy 70s, Exciting 80s, Nifty 90s or Awesome 100s.  Where ever you are within the spectrum of the Milestone Divadom enjoy it well.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. https://replayfitnessfga.com helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

Special thanks to: Goldie Sound Productions www.goldiesound.com

Producers: Barrington “DJ Plae” Fowler and Dominic “Freaky Neek” Rollins, Brandon and Will.

 

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Celebrations Part 2 Embracing Our Bodies

 

Celebrations is the theme of our current series.  While it may be difficult in this moment of the novel Coronavirus (COVID-19) and the protests in various cities throughout the nation happy days are possible.

In this episode we discuss embracing our bodies and having fun at any age. We also provide the Milestone Diva Cheer, with the goal of giving you a boost.

Feisty, Sassy, Saucy are we,

Exciting, Nifty and Awesome you see,

Every second, minute, or hour,

Bold, wise owning our power,

In tees and jeans or a fancy frock,

…Milestone Divas Rock!

In tees and jeans or a fancy frock,

…Milestone Divas Rock!

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (www.replayfitnessfga.com) helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

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Celebrations – Part One

Celebrations is the theme of our current series.  While it may be difficult in this moment of the novel Coronavirus (COVID-19) and the protests in various cities throughout the nation happy days will come again.

I saw the quote, “Life is short, wear your party pants” by Loretta LaRoche before I learned that it is also the title of one of her books.  You may choose to read the book or not, but please try to remember the few words she’s given us. “Life is short, wear your party pants”

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (www.replayfitnessfga.com) helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

If you’ve already subscribed to the podcast, thank you!  If you haven’t subscribed already, please subscribe so you will be notified when new episodes have been posted.

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She Has a Story to Tell Kelly Broderick

In our current series, She Has a Story to Tell, you’ll hear from several Milestone Divas who are adventurers, survivors, jewelry makers, artists, dancers and more as they live their lives to the fullest.  Success is in their past and every day is a new day for each lady to chart the course of her new adventures.  Kelly Broderick, former professional ballet and jazz dancer, dance instructor, and Affenpinscher aficionada shares her story with us.

Kelly teaches flamenco dance for adults at the Expressions Movement Studio, in Tallahassee, Florida.  To learn more information about  Kelly’s classes and Expressions Movement Studio please visit www.expressionsmovementstudio.org or call 850-565-9643

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (www.replayfitnessfga.com) helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

We believe everyone has an opinion and we want to hear from you.

  • What was the most interesting or fun thing you’ve done after age 50?
  • How did you celebrate your last birthday and which one was it?