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In this episode we discuss movement for exercise, recreation or social activity.
“Movement is the song of the body.” Vanda Scaravelli
Haflas are parties for dancer. Whether you are in your Feisty 50s, Sassy 60s, Saucy 70s, Exciting 80s, Nifty 90s or Awesome 100s. Where ever you are within the spectrum of the Milestone Divadom enjoy it well.
The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. https://replayfitnessfga.com helping women age 50 and older to find their Power! When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.
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Special thanks to: Goldie Sound Productions www.goldiesound.com
Producers: Barrington “DJ Plae” Fowler and Dominic “Freaky Neek” Rollins, Brandon and Will.