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Episodes

Flashback-Live on Your Own Terms S2 Ep38

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss why living on your own terms and understanding your own desires is how you can own your power.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

Categories
Episodes

Flashback-Open Your Mind to Optimism S2 Ep37

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss why happiness is important to your health, success, and relationships.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

Categories
Episodes

Flashback-Happiness is More Than Feeling Good S2 Ep36

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss why happiness is important to your health, success, and relationships.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

Categories
Episodes

Flashback-It Is Okay to Ask for Help S2 Ep35

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss that self-sufficiency is great, but it is okay to ask for help.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins