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Flashback-It Is Okay to Ask for Help S2 Ep35

Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss that self-sufficiency is great, but it is okay to ask for help.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins

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