The Cup of Glo Podcast

Podcast: Play in new window | Download (Duration: 16:39 — 38.9MB) | Embed

Subscribe: Email | RSS | More

In our current series, She Has a Story to Tell, you’ll hear from several Milestone Divas who are adventurers, survivors, jewelry makers, artists, dancers and more as they live their lives to the fullest.  Success is in their past and every day is a new day for each lady to chart the course of her new adventures. Today we’re speaking with Starr Payne, an artist, a U.S. Navy veteran, jewelry maker, wife, mother, and Milestone Diva having more fun in retirement than she ever imagined.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (replayfitnessfga.com) helping women age 50 and older to find their Power!  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

We believe everyone has an opinion and we want to hear from you.

What was a childhood ambition, that you‘ve accomplished in adulthood? 

Podcast: Play in new window | Download (Duration: 18:26 — 43.0MB) | Embed

Subscribe: Email | RSS | More

In our current series, She Has a Story to Tell, you’ll hear from several Milestone Divas who are adventurers, survivors, jewelry makers, artists, dancers and more as they live their lives to the fullest.  Success is in their past and every day is a new day for each lady to chart the course of her future adventures.  In this episode, I’m speaking with Nancy Redig, a cyclist, diver, RV Road Warrior and owner of In Step Studio and Halimeda Oasis, promoting the understanding of cultures from around the world through dance, exercise and music. To learn more about dance classes at In Step Studio and/or costuming for dancers at Halimeda Oasis please check www.instepstudio.com or send email to [email protected] or call (850) 509-4572.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (replayfitnessfga.com) helping women age 50 and older to find their Power!  Any woman can buy clothes or apply cosmetics to feel and look good, for a few moments.  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

We believe everyone has an opinion and we want to hear from you.

• What business would you like to start during your retirement (second act)? 
• If you already have a business, what is your number one secret to success?

Podcast: Play in new window | Download (Duration: 17:38 — 41.2MB) | Embed

Subscribe: Email | RSS | More

In our current series, She Has a Story to Tell, you’ll hear from several Milestone Divas who are adventurers, survivors, jewelry makers, artists, dancers and more as they live their lives to the fullest.  Success is in their past and every day is a new day for each lady to chart the course of her future adventures.  In this episode, I’m speaking with Sue Healy, a fearless survivor, dancer, gardener, painter and most of all a woman who’s living on her own terms!

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (replayfitnessfga.com) helping women age 50 and older to find their Power!  Any woman can buy clothes or apply cosmetics to feel and look good, for a few moments.  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

We believe everyone has an opinion and we want to hear from you. How have you overcome challenges in your life?  What are you most fearful about?  What does living on your own terms look like to you?

Podcast: Play in new window | Download (Duration: 15:43 — 36.8MB) | Embed

Subscribe: Email | RSS | More

In our current series, She Has a Story to Tell, you’ll hear from several Milestone Divas who are adventurers, survivors, jewelry makers, artists, dancers and more as they live their lives to the fullest.  Success is in their past and every day is a new day for each lady to chart the course of her future adventures.  In this episode, I’m speaking with Janis David, an extraordinary woman with an extraordinary zest for life!

To learn more about Janis or to purchase her DVD or books please visit, yourpathwaytopleasure.com or contact her at [email protected]

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. (replayfitnessfga.com) helping women age 50 and older to find their Power!  Any woman can buy clothes or apply cosmetics to feel and look good, for a few moments.  When we can find that state of being within ourselves, that manifests confidence, boldness, enthusiasm, playfulness and wisdom, then we’ve found our power, which is ours and only ours to use and share as only we can.

We believe everyone has an opinion and we want to hear from you. When was your last “Girl’s Night Out?” What did you and the girls do?

Podcast: Play in new window | Download (Duration: 8:17 — 19.8MB) | Embed

Subscribe: Email | RSS | More

Our first serial is Full Moon Dancing, which is a story about a circle of friends who gather for Francine’s unusual 55^th birthday celebration, at Valerie’s lake house, deep in the North Florida woods.

We left Part 2 when the ladies reached a clearing in the woods.  Part 3 reveals that Francine’s special birthday is her croning ceremony and concludes Full Moon Dancing.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. helping women age 50 and older to find their Power! Services include Encouragement Coaching and Seated Low Impact Movement (S.L.I.M.) classes.  Thank you so much for joining us.

We believe that everyone has an opinion and we want to hear from you.

Today’s question is: What are your thoughts on getting older?

Podcast: Play in new window | Download (Duration: 6:05 — 14.8MB) | Embed

Subscribe: Email | RSS | More

Our first serial is Full Moon Dancing, which is a story about a circle of friends who gather for Francine’s unusual 55^th birthday celebration, at Valerie’s lake house, deep in the North Florida woods.

We left Part 1 with Ophelia leading Francine and the others across Valerie’s back yard towards the woods.

The Cup of Glo Podcast is brought to you by Replay Fitness, Inc. helping women age 50 and older to find their Power! Services include Encouragement Coaching and Seated Low Impact Movement (S.L.I.M.) classes.  Thank you so much for joining us.

We believe that everyone has an opinion and we want to hear from you.

Questions from Part 1 are:

• When was the last time you had a birthday celebration as an adult?
• Which Birthday was it?
• How did you celebrate it?

Questions from Part 2 are:

• Have you guessed what type of celebration Francine is having?
• Have you had your very own croning or participated in one?
• If you’ve never had one, what do you visualize your croning to look like?

Podcast: Play in new window | Download (Duration: 5:53 — 14.3MB) | Embed

Subscribe: Email | RSS | More

Our first serial is Full Moon Dancing, which is a story about a circle of friends who gather for Francine’s unusual 55^th birthday celebration, at Valerie’s lake house, deep in the North Florida woods.